Rethink your Drink
“I wanted to give up drinking wine as when I had a glass it always led to whole a bottle and then the munchies afterward meant many extra unwanted calories. Beth, in one sitting, hypnotised me into thinking I didn’t want any wine! Someone offered me a glass of wine and all I could think is ‘Why would I want to poison myself with that?’ I do not want or miss it at all. I feel healthy and I lost weight without even thinking by not having those extra calories. It really works and Beth is super in the way she relaxed me. I felt totally at ease with her. She is wonderful.
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Some of the reasons my clients want to Rethink their Drink:
The early evening; ‘wine o’clock’ glass is a habit that you would like to stop.
The large glass of wine you use to relax in the evening may have become a fattening habit.
Wanting to only drink socially.
A break from drinking for a while so that you can gain more energy and health.
Instead of lifting your mood, alcohol is now acting as a depressant.
How do you help me Rethink my Drink and how long will it take?
Whether you want to review your drinking habits or stop over-drinking, I can help.
Hypnotherapy will help you give your liver and mind a well-earned rest and with results after just one session, it may be cheaper than a night out on the town!
once, what might of felt like a small sip of relaxation can become a habit and then an addiction. It may have become an increasingly common way to soothe and ‘treat’ for something to do during the past lockdown experience or it maybe a ‘reward’ at the end of a long day. Health professionals even talk about the ‘ wine o’clock ‘ habit.
In a gentle, calming and non judgemental way we can work together to reset things so you feel that you have more engaged in making these choices.